Online Recipes
Sweet Potato Minestrone
6 servings
porties30 minutes
actieve tijd1 hour
totale tijdIngrediënten
1 tablespoon vegetable oil
1 large onion, chopped
2 large stalks celery, chopped
2 ½ teaspoons Italian seasoning
Adobo (lots) and pepper to taste
1 (28 ounce) can puréed tomatoes
5 cups vegetable broth
2 large sweet potatoes, peeled and diced
2 large carrots, sliced thin
6 ounces green beans, cut into 1 inch pieces OMITTED
5 cloves garlic, minced
Adobo seasoning
Instructies
Heat oil in a soup pot over medium-high heat. Sauté onion, celery, Italian seasoning, salt, and pepper until tender, about 5 minutes. Stir in tomatoes with juice, broth, sweet potatoes, carrots, green beans, and garlic. Bring to a boil; reduce heat to low and simmer, stirring occasionally, until vegetables are tender, about 30 minutes.
Notities
No green beans. Absolutely delicious. Made it twice so far. Ron loves it.
Voedingswaarde
Portiegrootte
-
Calorieën
201 kcal
Totale vet
3 g
Verzadigd vet
0 g
Onverzadigd vet
0 g
Transvet
-
Cholesterol
-
Natrium
611 mg
Totale koolhydraten
40 g
Voedingsvezels
8 g
Totale suikers
16 g
Eiwit
5 g
6 servings
porties30 minutes
actieve tijd1 hour
totale tijd