Rochelle’s recipe book
Keto Chicken Enchilada Casserole
6 servings
porties10 minutes
actieve tijd30 minutes
totale tijdIngrediënten
1 ½ lb shredded chicken
3/4 cup red enchilada sauce
1 tbsp olive oil
1 4 oz can green chilis
1-2 Tbsp taco seasoning (sugar free preferred)
1/2 cup chicken broth
1/2 cup sour cream
1/4 cup cream cheese
1 ½ cups+ shredded cheddar cheese (from a block)
Instructies
Place your skillet over medium-low heat and add the oil. Once the pan is hot, add chicken broth, cream cheese, and sour cream, and cook until everything is melted and well combined.
Add in the taco seasoning, green chilis, and enchilada sauce, and stir to combine.
Add the shredded chicken to the skillet and simmer until heated through. Top with shredded cheese.
Place the skillet in the oven and broil for 3 mins to melt cheese if want it browned and crispy. Otherwise, cover the skillet with a baking pan and simmer until melted, 10 mins on the stovetop.
Top with garnishes such as chopped cilantro and chopped avocado and serve immediately. Enjoy!
Voedingswaarde
Portiegrootte
1 g
Calorieën
335 kcal
Totale vet
19 g
Verzadigd vet
8 g
Onverzadigd vet
9 g
Transvet
-
Cholesterol
114 mg
Natrium
710 mg
Totale koolhydraten
7 g
Voedingsvezels
1 g
Totale suikers
4 g
Eiwit
32 g
6 servings
porties10 minutes
actieve tijd30 minutes
totale tijd