Umami
Umami

Black Family Recipes

Cheeseburger Pie

8 servings

porties

15 minutes

actieve tijd

45 minutes

totale tijd

Ingrediënten

1 lb ground beef (or venison burger)

1 cup onion (chopped)

1/2 teaspoon salt

1/3 cup coconut flour

3 Tablespoons almond flour

1 teaspoon baking powder

1 cup unsweetened almond milk

4 large eggs

1½ cups cheese (shredded)

1 tomato (optional)

Instructies

Cook beef and onion in skillet over medium heat until meat is brown, about 8-10 minutes.

Spread beef mix into pie plate and sprinkle in salt.

Mix together coconut flour, almond flour, baking powder, almond milk and eggs.

Pour the egg mixture evenly over the meat. Sprinkle about 1 cup of cheese on top.

Bake at 400°F for about 25 minutes.

Remove from oven and top with optional tomato if desired and remaining cheese. See recipe notes for other possible toppings.

Bake an additional 5 minutes.

Voedingswaarde

Portiegrootte

150 g

Calorieën

238 kcal

Totale vet

13.5 g

Verzadigd vet

6.6 g

Onverzadigd vet

-

Transvet

-

Cholesterol

166 mg

Natrium

375 mg

Totale koolhydraten

2.4 g

Voedingsvezels

-

Totale suikers

0.9 g

Eiwit

25.9 g

8 servings

porties

15 minutes

actieve tijd

45 minutes

totale tijd
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