McGivern family recipes

Jennifer Aniston Salad

Name: Jennifer Aniston Salad
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6 servings
Cuisine: Vegetarian
Ingredients: 1 cup uncooked quinoa; 2 cups water; 1 cup cucumber (chopped); ½ cup parsley (chopped); ½ cup mint (chopped); ⅓ cup red onion (chopped); ½ cup roasted and salted pistachios (chopped); 1 15 ounce can chickpeas (drained and rinsed); 2 lemons (juiced, about 5-6 Tablespoons); ¼ cup extra virgin olive oil; sea salt (to taste); ground pepper (to taste); ½ cup crumbled feta cheese

Vegetarian

6 servings

porties

10 minutes

actieve tijd

25 minutes

totale tijd

Begin met koken

Ingrediënten

1 cup uncooked quinoa

2 cups water

1 cup cucumber (chopped)

½ cup parsley (chopped)

½ cup mint (chopped)

⅓ cup red onion (chopped)

½ cup roasted and salted pistachios (chopped)

1 15 ounce can chickpeas (drained and rinsed)

2 lemons (juiced, about 5-6 Tablespoons)

¼ cup extra virgin olive oil

sea salt (to taste)

ground pepper (to taste)

½ cup crumbled feta cheese

Instructies

Cook quinoa

Rinse and drain quinoa. Add quinoa and water to a small pot and bring the water to a boil. Reduce to a simmer, cover and cook for 15 minutes. Fluff with a fork and let cool for 5-10 minutes.

Combine

In a medium bowl, stir together cooked quinoa, cucumber, parsley, mint, red onion, pistachios, chickpeas, lemon juice, olive oil, salt, pepper and feta.

Serve immediately or let the salad chill in the fridge a couple hours before serving.

Store salad in an airtight container for up to 5 days in the fridge.

Voedingswaarde

Portiegrootte

1 /6 recipe

Calorieën

391 kcal

Totale vet

21 g

Verzadigd vet

4 g

Onverzadigd vet

12 g

Transvet

Cholesterol

11 mg

Natrium

274 mg

Totale koolhydraten

37 g

Voedingsvezels

7 g

Totale suikers

3 g

Eiwit

14 g