Umami
Umami

Test Kitchen

Instant Pot® Cheesy Mexican Lentils and Rice

6 servings

porties

10 minutes

actieve tijd

45 minutes

totale tijd

Ingrediënten

3 cups chicken broth

1 (10 ounce) can diced tomatoes with green chile peppers

¾ cup brown lentils

¾ cup brown rice

1 small onion, chopped

2 jalapeno peppers, seeded and chopped

2 cloves garlic, minced

1 tablespoon taco seasoning

1 teaspoon dried Mexican oregano

1 teaspoon ground cumin

2 cups shredded Mexican cheese blend

1 tablespoon chopped fresh cilantro, or to taste

Instructies

Combine chicken broth, tomatoes, lentils, rice, onion, jalapeno peppers, garlic, taco seasoning, oregano, and cumin in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.

Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes.

Open the lid and stir in 1/2 of the Mexican cheese blend. Sprinkle remaining cheese over the top. Put the lid back on top and let sit for 4 minutes. Garnish with cilantro.

Voedingswaarde

Portiegrootte

-

Calorieën

339 kcal

Totale vet

12 g

Verzadigd vet

8 g

Onverzadigd vet

0 g

Transvet

-

Cholesterol

36 mg

Natrium

1109 mg

Totale koolhydraten

40 g

Voedingsvezels

9 g

Totale suikers

2 g

Eiwit

18 g

6 servings

porties

10 minutes

actieve tijd

45 minutes

totale tijd
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