A - Recipes
Garlic Butter Broccolini
4 servings
porties10 minutes
actieve tijd20 minutes
totale tijdIngrediënten
8 ounces broccolini (ends trimmed)
1 cup water
3 tablespoons butter (cut into pats)
2 cloves garlic (finely chopped)
Salt & pepper (to taste)
Lemon juice (optional, for serving)
Instructies
Add the water to a skillet and bring it to a boil over medium-high heat.
Once the water is boiling, add the broccolini and cover the skillet. Cook for 5 minutes.
Drain the remaining water from the skillet.
Return the skillet (with the broccolini in it) to the stove over medium heat.
Add the butter and garlic to the skillet. Cook the broccolini, tossing often, for 2-3 more minutes or until the garlic is lightly cooked (not browned) and the broccolini is tender.
Season generously with salt & pepper and serve with a little lemon juice squeezed over top if desired.
Voedingswaarde
Portiegrootte
-
Calorieën
101 kcal
Totale vet
9 g
Verzadigd vet
5 g
Onverzadigd vet
2.3 g
Transvet
0.3 g
Cholesterol
23 mg
Natrium
87 mg
Totale koolhydraten
5 g
Voedingsvezels
1 g
Totale suikers
1 g
Eiwit
2 g
4 servings
porties10 minutes
actieve tijd20 minutes
totale tijd