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Umami

Trial Recipes

Pork Chops with Fried Potatoes

4 servings

porties

30 minutes

totale tijd

Ingrediënten

22 ozs cooked potatoes

2 Tbsps clarified butter (or vegetable oil)

salt

freshly ground peppers

4 Pork cutlets (each about 8 ounces)

2 small red onions

2 garlic cloves

6 ozs Cherry tomatoes

1 sprig rosemary

Instructies

Peel potatoes and cut into bite-sized pieces. Fry in a large skillet in butter for about 5 minutes. Season with salt and pepper.

Rinse the pork chops, pat dry and season with salt and pepper. Move the potatoes aside in the skillet and add the chops. Fry until golden brown on each side for 1-2 minutes. Peel the onions and cut into wedges. Add with the pressed garlic to the pan. Reduce heat slightly and fry all ingredients together, turning occasionally, 6-8 minutes. Rinse rosemary, shake dry and add to the skillet with the tomatoes during the last 2-3 minutes of cooking. Season with salt and pepper and serve out of the pan.

Voedingswaarde

Portiegrootte

-

Calorieën

410 kcal

Totale vet

11 g

Verzadigd vet

6.1 g

Onverzadigd vet

-

Transvet

-

Cholesterol

118 mg

Natrium

-

Totale koolhydraten

27 g

Voedingsvezels

-

Totale suikers

0 g

Eiwit

48 g

4 servings

porties

30 minutes

totale tijd
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