Scanned Recipes
Mango Compote
16 servings
porties5 minutes
actieve tijd15 minutes
totale tijdIngrediënten
2 cups fresh mango (Chopped into ½ inch squares. This is about 3 medium mangoes.)
⅓ cup granulated sugar
2 teaspoons fresh lemon juice (The juice from one small lemon.)
Instructies
Combine all ingredients in a medium non-reactive saucepan (stainless steel, ceramic or glass) over medium heat. Bring mixture to a boil stirring constantly.
Reduce heat to low and simmer for 10 minutes, stirring occasionally. Remove from heat and allow to cool.
Voedingswaarde
Portiegrootte
-
Calorieën
29 kcal
Totale vet
1 g
Verzadigd vet
1 g
Onverzadigd vet
2 g
Transvet
-
Cholesterol
-
Natrium
1 mg
Totale koolhydraten
7 g
Voedingsvezels
1 g
Totale suikers
7 g
Eiwit
1 g
16 servings
porties5 minutes
actieve tijd15 minutes
totale tijd