HEALING TEA BALL

Ingrediënten

INGREDIENTS

• l large orange or 2 small, peeled • 1 lemon, peeled • 2 inch nub fresh ginger • 1 clove garlic • I carrot, roughly chopped • 1 heaping tsp turmeric • 1/4 tsp black pepper • 2 tbsp raw honey • 1 cup coconut water or water

Instructies

METHOD

1. Place all ingredients in a blender

2. Blend until smooth

3. Place in ice cube tray or silicone freezer mould

4. Freeze

5. When needed, place one or two cubes in a teacup or mug

6. Pour small amount of boiling water over the cube and mix until melted

7.Add more boiling water for temperature