Umami
Umami

Salads/Dressings

Green Goddess Pasta Salad

8 servings

porties

20 minutes

actieve tijd

40 minutes

totale tijd

Ingrediënten

Kosher salt

1 lb. fusili pasta

8 oz. asparagus, trimmed, cut into 2" pieces on a bias

1 garlic clove

1 c. Greek yogurt, preferably whole fat

1/4 c. mayonnaise

1/4 c. shredded Parmesan

Juice of 1 lemon

1 c. packed fresh basil leaves, plus more (optional) for serving

1/2 c. packed fresh parsley leaves, plus more (optional) for serving

1/4 c. chopped chives, plus more (optional) for serving

1/4 c. packed fresh dill, plus more (optional) for serving

Pinch of crushed red pepper flakes

Freshly ground black pepper

1 (15-oz.) can chickpeas, drained, rinsed

2 Persian cucumbers, cut into half-moons

1 c. green olives, pitted, halved

1/2 c. crumbled feta, divided

Instructies

In a large pot of boiling salted water, cook pasta, stirring occasionally and adding asparagus during the last 3 minutes of cooking, until al dente according to package directions. Drain and let cool.

In a blender or food processor, pulse garlic, yogurt, mayonnaise, Parmesan, and lemon juice until combined. Add basil, parsley, chives, dill, and red pepper flakes; season with salt and black pepper. Blend until smooth. Adjust seasonings as needed.

Transfer pasta and asparagus to a large bowl. Add chickpeas, cucumbers, olives, and 1/4 cup feta. Pour dressing over and toss to combine. Top with remaining 1/4 cup feta and more herbs, as desired.

Voedingswaarde

Portiegrootte

-

Calorieën

448

Totale vet

15 g

Verzadigd vet

5 g

Onverzadigd vet

-

Transvet

0 g

Cholesterol

19 mg

Natrium

592 mg

Totale koolhydraten

53 g

Voedingsvezels

7 g

Totale suikers

6 g

Eiwit

18 g

8 servings

porties

20 minutes

actieve tijd

40 minutes

totale tijd
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