Meg’s Recipes
Risotto With Spinach, White Mushrooms, and Chicken
2 servings
porties5 minutes
actieve tijd30 minutes
totale tijdIngrediënten
2 tablespoons butter
2 cups low sodium chicken broth
2 minced garlic cloves
1 cup arborio rice
2 cups spinach
1 cup mushroom
8 ounces chicken breasts
1 tablespoon parmesan cheese
Instructies
Heat 2 cups of Low Sodium/Fat Free Chicken Stock to a simmer.
Sautee garlic in butter over medium low to medium heat. Add chicken and cook for 2 minutes. Add mushrooms and stir for 3 minutes. Remove mushrooms and chicken and set aside. Add rice and coat with butter from pan. Add heated chicken stock, 1/2 cup at a time, stirring and cooking til each addition is absorbed before adding the next. After final addition of stock is added, add chicken, mushrooms, spinach and cheese. Stir together to melt cheese and welt the spinach. Serve and enjoy!
Voedingswaarde
Portiegrootte
-
Calorieën
723.1
Totale vet
24.9
Verzadigd vet
11.3
Onverzadigd vet
-
Transvet
-
Cholesterol
105.3
Natrium
310
Totale koolhydraten
85.4
Voedingsvezels
3.9
Totale suikers
1.2
Eiwit
38.2
2 servings
porties5 minutes
actieve tijd30 minutes
totale tijd