Umami
Umami

Kloosterpot

Instant Pot Cauliflower Soup

6 servings

porties

10 minutes

actieve tijd

18 minutes

totale tijd

Ingrediënten

2 ½ pounds cauliflower florets

8 cloves fresh garlic

1/2 yellow onion (chopped)

2 cups chicken broth

1/2 tsp salt

1 tsp pepper

8 oz cream cheese (softened)

4 oz sharp cheddar (grated)

Bacon crumbles

Green onion

Sour cream

Additional Cheddar

Broccoli Florets

Instructies

Chop the cauliflower in to roughly even smaller pieces. Add the cauliflower, garlic, chopped onion, chicken broth, salt and pepper to the pot of the Instant Pot. Cook on high pressure for 8 minutes.

Quick release the pressure, open the pot and add the cream cheese and cheddar. Use an immersion blender to blend the soup until smooth.

Serve hot and garnish with your favorite toppings. Enjoy!

Voedingswaarde

Portiegrootte

1.25 cup

Calorieën

267 kcal

Totale vet

20 g

Verzadigd vet

11 g

Onverzadigd vet

4 g

Transvet

-

Cholesterol

63 mg

Natrium

317 mg

Totale koolhydraten

12 g

Voedingsvezels

4 g

Totale suikers

6 g

Eiwit

11 g

6 servings

porties

10 minutes

actieve tijd

18 minutes

totale tijd
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