Air Fryer Recipes
Air Fryer Baked Eggs Recipe
4 servings
porties3 minutes
actieve tijd10 minutes
totale tijdIngrediënten
Cooking spray
4 large eggs
1 tsp. milk or cream (optional)
Instructies
Spray the inside of 4 (4-ounce) ceramic ramekins with nonstick spray.
Place the ramekins in your air fryer basket.
Carefully break one egg into each ramekin, be careful not to break the yolk.
If desired, swirl 1/4 teaspoon of milk or cream into each egg white.
Cook at 300°F for 7-10 minutes, or until the egg whites are just set.
Use a pair of tongs to carefully remove the ramekins from your air fryer – they will be very hot!
Season with salt, pepper, and fresh herbs, if desired.
Voedingswaarde
Portiegrootte
-
Calorieën
73
Totale vet
4.8 g
Verzadigd vet
1.6 g
Onverzadigd vet
-
Transvet
0 g
Cholesterol
186.1 mg
Natrium
71.7 mg
Totale koolhydraten
0.4 g
Voedingsvezels
0 g
Totale suikers
0.3 g
Eiwit
6.3 g
4 servings
porties3 minutes
actieve tijd10 minutes
totale tijd