Family Recipes
Honey Soy Chicken Drumsticks
6 servings
porties3 minutes
actieve tijd3 hours 3 minutes
totale tijdIngrediënten
3 pounds chicken drumsticks (bone in, with skin)
2 tablespoon olive oil
1 tablespoon sesame oil
5 tablespoon honey
¼ cup soy sauce (low sodium)
3 cloves garlic (minced)
1 teaspoon ginger (freshly grated, ginger powder works as well, about 1/2 tsp)
¼ teaspoon pepper (freshly ground)
1 tablespoon parsley (chopped, for garnish)
Instructies
Prepare the chicken: In a 9x13-inch casserole dish, whisk all the ingredients together, excluding the chicken. Add chicken and toss making sure each piece is coated with the marinade. Next, cover with plastic wrap and marinate for a couple hours. I kept mine in the fridge overnight.
Preheat the oven: To 375°F degrees.
Bake the chicken: Remove the plastic wrap and transfer the dish to the oven. Bake the drumsticks for 45 minutes or until a meat thermometer registers 175°F. Make sure to turn them over half way through. This way they will get nice color all around.
Garnish and serve: Aim for garnishing the chicken with parsley and serve with the additional sauce.
Voedingswaarde
Portiegrootte
2 drumsticks
Calorieën
365 kcal
Totale vet
21 g
Verzadigd vet
5 g
Onverzadigd vet
-
Transvet
1 g
Cholesterol
140 mg
Natrium
514 mg
Totale koolhydraten
16 g
Voedingsvezels
1 g
Totale suikers
15 g
Eiwit
27 g
6 servings
porties3 minutes
actieve tijd3 hours 3 minutes
totale tijd