Umami
Umami

Wood Family Recipes

Sheet Pan Shrimp Boil

4 servings

porties

15 minutes

actieve tijd

40 minutes

totale tijd

Ingrediënten

1 pound baby red potatoes (cut in half)

1/2 pound yellow dutch baby potatoes

2 Tbs salt

Water for boiling

4 ears corn (each cut into 4-6 pieces)

1 onion (quartered)

1/4 cup butter (melted)

1 Tbs garlic (minced)

1 Tbs Old Bay Seasoning

1 Lb medium shrimp (peeled and deveined)

1 Lb smoked andouille sausage (sliced into chunks)

1 lemon (cut into wedges)

2 Tbs fresh parsley (chopped)

Instructies

Preheat oven to 400 degrees F.

Coat a baking sheet with nonstick spray, and set aside.

Fill a large pot with water, and salt and potatoes. Bring to a boil.

Cook potatoes until just tender and parboiled, about 8-10 minutes.

Add corn to the boiling water during the last 3 minutes of cooking time

Drain water, set potatoes and put on the prepared baking sheet.

In a small bowl, combine butter, garlic, half the parsley and Old Bay Seasoning.

Add shrimp and sausage and onions to the corn and potatoes and baking sheet

Stir in butter mixture and gently toss to combine, then spread out to make sure everything is in a single layer.

Place into oven and bake for 12-15 minutes, or until the shrimp are pink and cooked through, sausage is hot, and corn is tender.

Serve immediately garnished with remaining parsley and lemon wedges.

Voedingswaarde

Portiegrootte

-

Calorieën

825 kcal

Totale vet

46 g

Verzadigd vet

18 g

Onverzadigd vet

-

Transvet

-

Cholesterol

411 mg

Natrium

5526 mg

Totale koolhydraten

51 g

Voedingsvezels

6 g

Totale suikers

9 g

Eiwit

52 g

4 servings

porties

15 minutes

actieve tijd

40 minutes

totale tijd
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