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Gail’s Recipe Book

Chicken Tuna Cones

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Ingrediënten

Chicken & tuna cones

Ingredients - 4 servings

2 small chicken breasts (≈300 g cooked, shredded)

1 can tuna (≈120 g drained)

100 g Greek yogurt

2 tbsp light mayo (≈30 g)

Corn (≈100 g)

Crushed chips (~150 calories worth total, i used ones with literally oil and potato)

2 wraps (cut into 4 halves → 4 cones)

15g Chipotle Taco seasoning!

How to make:

Cut wraps in half, roll into cones and secure with a toothpick

Brush lightly with oil

Bake at 180°C (350°F) for 8–10 mins until crispy

(or fry until golden)

Mix chicken, tuna, corn, yogurt + mayo

Right before serving, add crushed chips for crunch

Fill cones and enjoy

Calories & Macros (per serving):

~300 Calories

~32 g Protein

~22 g Carbs

~9 g Fat

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