Umami
Umami

Winters Family Meals

Crispy Baked Chicken Thighs

8 servings

porties

5 minutes

actieve tijd

40 minutes

totale tijd

Ingrediënten

3 Pounds Chicken thighs, (About 6-8)

2 Tablespoons Olive Oil

2 Teaspoons Salt

2 Teaspoons Garlic Powder

2 Teaspoon Onion Powder

2 Teaspoons Italian Seasoning

1 Teaspoon Black Pepper

1 Teaspoon Paprika

Instructies

Preheat oven to 400 degrees. Line a large baking sheet with foil for easy cleanup and set aside.

Remove the chicken thighs from their packaging and pat them dry with paper towels. Arrange the chicken thighs on prepared baking sheet and drizzle with the olive oil rubbing the oil into the chicken to coat.

In a small bowl mix together the salt, pepper, garlic powder, onion powder, Italian seasoning, and paprika. Sprinkle the spices over the chicken evenly.

Bake chicken in preheated oven for 35-45 minutes.*

Voedingswaarde

Portiegrootte

-

Calorieën

410 kcal

Totale vet

31 g

Verzadigd vet

8 g

Onverzadigd vet

-

Transvet

-

Cholesterol

166 mg

Natrium

713 mg

Totale koolhydraten

2 g

Voedingsvezels

-

Totale suikers

-

Eiwit

27 g

8 servings

porties

5 minutes

actieve tijd

40 minutes

totale tijd
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