Umami
Umami

Recipes

Honey Garlic Tofu Bites

2 servings

porties

5 minutes

actieve tijd

50 minutes

totale tijd

Ingrediënten

1 lb pressed tofu (1 package, see notes)

1 tbsp cornstarch

2 tbsp honey

1 tbsp soy sauce

3 cloves garlic (minced)

black pepper (freshly ground, to taste)

green onions (sliced, to garnish)

toasted sesame seeds (to garnish)

Instructies

Preheat the oven to 400°F. Dry off your tofu with a paper towel and cut into 1/2 inch cubes. Toss with the cornstarch and arrange the tofu on a parchment paper lined baking sheet.

Bake for 30-45 minutes – midway through, flip the tofu cubes.

When you have just 5 minutes left on the baking time (at that point your tofu should be a light golden brown) start the sauce. In a small frying pan, heat up honey, soy and garlic over medium heat until bubbly and thick. Taste and season with freshly ground pepper.

Remove the tofu from the oven and toss in the sauce. Garnish with sliced green onions and toasted sesame seeds. Enjoy hot!

Voedingswaarde

Portiegrootte

-

Calorieën

453 kcal

Totale vet

22.7 g

Verzadigd vet

3.4 g

Onverzadigd vet

-

Transvet

-

Cholesterol

0.01 mg

Natrium

464 mg

Totale koolhydraten

23.1 g

Voedingsvezels

0.2 g

Totale suikers

17.4 g

Eiwit

39.5 g

2 servings

porties

5 minutes

actieve tijd

50 minutes

totale tijd
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