Umami
Umami

Dinner

Basic Ham and Bean Soup

8 servings

porties

15 minutes

actieve tijd

2 hours 45 minutes

totale tijd

Ingrediënten

8 cups water

1 pound dry great northern beans, sorted and rinsed

½ teaspoon salt

1 cup chopped carrots

1 cup chopped onion

½ stalk celery, chopped

1 teaspoon minced garlic

1 teaspoon mustard powder

2 bay leaves

1 ham hock

2 cups chopped ham

½ teaspoon ground white pepper, or to taste

Instructies

Gather all ingredients.

Place water and beans in a large pot; bring to a boil over high heat. Stir in salt and remove the pot from heat; cover, and let stand for 1 hour.

Add carrots, onion, celery, garlic, mustard, and bay leaves to the pot with beans; stir well. Add ham hock and bring to a boil; reduce heat to low and simmer for 1 hour.

Remove ham hock and discard. Stir in chopped ham and simmer for 30 minutes. Season with ground white pepper to taste.

Voedingswaarde

Portiegrootte

-

Calorieën

262 kcal

Totale vet

4 g

Verzadigd vet

1 g

Onverzadigd vet

0 g

Transvet

-

Cholesterol

17 mg

Natrium

528 mg

Totale koolhydraten

40 g

Voedingsvezels

12 g

Totale suikers

-

Eiwit

18 g

8 servings

porties

15 minutes

actieve tijd

2 hours 45 minutes

totale tijd
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