Gail’s Recipe Book
Healthy Blueberry Mini Waffles
6 servings
porties5 minutes
actieve tijd15 minutes
totale tijdIngrediënten
1 cup almond flour
2 large eggs
2 tablespoons Greek yogurt
1 tablespoon maple syrup
1 teaspoon vanilla extract
1 teaspoon baking powder
1/2 cup blueberries (fresh or frozen)
Instructies
Preheat your waffle maker.
In a bowl, whisk eggs, Greek yogurt, maple syrup, and vanilla until smooth.
Add almond flour and baking powder and stir until just combined.
Gently fold in the blueberries.
Spoon batter into the waffle maker and cook until golden and set. Avoid overfilling.
Serve warm.
Voedingswaarde
Portiegrootte
1 waffle
Calorieën
148 kcal
Totale vet
11 g
Verzadigd vet
1 g
Onverzadigd vet
1.3 g
Transvet
0.01 g
Cholesterol
55 mg
Natrium
94 mg
Totale koolhydraten
9 g
Voedingsvezels
2 g
Totale suikers
4 g
Eiwit
6 g
6 servings
porties5 minutes
actieve tijd15 minutes
totale tijd