Umami
Umami

Dinners

Italian Spaghetti Sauce with Meatballs

6 servings

porties

20 minutes

actieve tijd

2 hours 20 minutes

totale tijd

Ingrediënten

1 pound lean ground beef

1 cup fresh bread crumbs

1 tablespoon dried parsley

1 tablespoon grated Parmesan cheese

¼ teaspoon ground black pepper

⅛ teaspoon garlic powder

1 egg, beaten

¾ cup chopped onion

5 cloves garlic, minced

¼ cup olive oil

2 (28 ounce) cans whole peeled tomatoes

2 teaspoons salt

1 teaspoon white sugar

1 bay leaf

1 (6 ounce) can tomato paste

¾ teaspoon dried basil

½ teaspoon ground black pepper

Instructies

Gather all ingredients.

In a large bowl, combine ground beef, bread crumbs, parsley, Parmesan, 1/4 teaspoon black pepper, garlic powder and beaten egg. Mix well and form into 12 balls. Store, covered, in refrigerator until needed.

In a large saucepan over medium heat, saute onion and garlic in olive oil until onion is translucent.

Stir in tomatoes, salt, sugar and bay leaf. Cover, reduce heat to low, and simmer 90 minutes.

Stir in tomato paste, basil, 1/2 teaspoon pepper and meatballs and simmer 30 minutes more.

Serve hot and enjoy!

Voedingswaarde

Portiegrootte

-

Calorieën

347 kcal

Totale vet

21 g

Verzadigd vet

6 g

Onverzadigd vet

0 g

Transvet

-

Cholesterol

77 mg

Natrium

1493 mg

Totale koolhydraten

23 g

Voedingsvezels

5 g

Totale suikers

11 g

Eiwit

19 g

6 servings

porties

20 minutes

actieve tijd

2 hours 20 minutes

totale tijd
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