Winters Family Meals
Perfect Air Fryer Chicken Tenderloins
8 servings
porties1 minute
actieve tijd8 minutes
totale tijdIngrediënten
1 pound chicken tenderloins
2 tablespoons olive oil
1 teaspoon smoked paprika
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
1/2 teaspoon salt
Instructies
Preheat the air fryer to 190C/375F. Lightly grease the air fryer basket.
In a mixing bowl, add the chicken tenders and oil and mix well. Add the seasonings and mix until combined.
Add the chicken tenders to an air fryer basket in a single layer. Air fry for 7-8 minutes, flipping halfway through.
Remove the tenderloins from the air fryer basket and let them rest for 5 minutes before serving.
Voedingswaarde
Portiegrootte
-
Calorieën
85 kcal
Totale vet
3 g
Verzadigd vet
-
Onverzadigd vet
-
Transvet
-
Cholesterol
-
Natrium
212 mg
Totale koolhydraten
0.4 g
Voedingsvezels
0.2 g
Totale suikers
-
Eiwit
14 g
8 servings
porties1 minute
actieve tijd8 minutes
totale tijd