Umami
Umami

Blue Zone Sheet Pan Gnocchi

4 servings

porties

10 minutes

actieve tijd

40 minutes

totale tijd

Ingrediënten

19 oz can lentils, drained and rinsed

1 pint baby tomatoes, halved

1 yellow or orange pepper, chopped in 1/2 inch pieces

1 small eggplant, chopped in 1/2 inch pieces

1 red onion, chopped in 1/2 inch pieces

2 garlic cloves, chopped

500 g store-bought potato gnocchi

1/2 cup olive oil

1/2 tbsp dried oregano

1/2 tsp salt

1/4 tsp pepper

juice of one lemon

1/2 tbsp red wine vinegar

2 small garlic cloves, pressed

100-125 g plain goat cheese

1/2 cup chopped fresh herbs (mix of parsley, dill and mint)

olive oil

(optional) handful of black olives

Instructies

Preheat the oven to 400F and line a large baking sheet with parchment paper.

Mix the Greek dressing ingredients together and set aside.

To the sheet pan add: rinsed lentils, chopped baby tomatoes, chopped pepper, chopped eggplant, chopped onion, gnocchi and chopped garlic cloves.

Drizzle the Greek dressing over the ingredients on the pan and toss to ensure everything is very well coated.

Bake for 25 minutes, tossing at the 15 minute mark. After 25 minutes crumble the goat cheese over top of all the ingredients on the pan and bake for 5 more minutes.

Serve immediately topped with a mix of fresh chopped herbs, a drizzle of olive oil and handful of fresh black olives if desired.

Voedingswaarde

Portiegrootte

-

Calorieën

803 kcal

Totale vet

34.6 g

Verzadigd vet

7.9 g

Onverzadigd vet

24.9 g

Transvet

-

Cholesterol

11.5 mg

Natrium

869 mg

Totale koolhydraten

106.2 g

Voedingsvezels

12.9 g

Totale suikers

10 g

Eiwit

25.5 g

4 servings

porties

10 minutes

actieve tijd

40 minutes

totale tijd
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