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New Recipes

3-Ingredient Air Fryer Everything Bagel Chicken Strips

5 servings

porties

5 minutes

actieve tijd

20 minutes

totale tijd

Ingrediënten

1 1/4 pounds chicken tenders

1 tablespoon olive oil

1/3 cu everything bagel seasoning

Instructies

Gather all ingredients. Preheat an air fryer to 400 degrees F (200 degrees C), or according to manufacturer’s instructions.

Place tenders in a bowl. Add oil and toss to coat. Add everything seasoning and toss to coat again.

Place tenders in the air fryer basket in a single layer; cook in batches if necessary. Cook until no longer pink at the center and juices run clear, about 12 minutes. An instant read thermometer inserted near the center should read at least 165 degrees F (74 degrees C).

Transfer to a serving plate and serve with desired dipping sauce.

Voedingswaarde

Portiegrootte

-

Calorieën

374 kcal

Totale vet

22 g

Verzadigd vet

4 g

Onverzadigd vet

0 g

Transvet

-

Cholesterol

52 mg

Natrium

5722 mg

Totale koolhydraten

24 g

Voedingsvezels

2 g

Totale suikers

0 g

Eiwit

22 g

5 servings

porties

5 minutes

actieve tijd

20 minutes

totale tijd
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