New Recipes
3-Ingredient Air Fryer Everything Bagel Chicken Strips
5 servings
porties5 minutes
actieve tijd20 minutes
totale tijdIngrediënten
1 1/4 pounds chicken tenders
1 tablespoon olive oil
1/3 cu everything bagel seasoning
Instructies
Gather all ingredients. Preheat an air fryer to 400 degrees F (200 degrees C), or according to manufacturer’s instructions.
Place tenders in a bowl. Add oil and toss to coat. Add everything seasoning and toss to coat again.
Place tenders in the air fryer basket in a single layer; cook in batches if necessary. Cook until no longer pink at the center and juices run clear, about 12 minutes. An instant read thermometer inserted near the center should read at least 165 degrees F (74 degrees C).
Transfer to a serving plate and serve with desired dipping sauce.
Voedingswaarde
Portiegrootte
-
Calorieën
374 kcal
Totale vet
22 g
Verzadigd vet
4 g
Onverzadigd vet
0 g
Transvet
-
Cholesterol
52 mg
Natrium
5722 mg
Totale koolhydraten
24 g
Voedingsvezels
2 g
Totale suikers
0 g
Eiwit
22 g
5 servings
porties5 minutes
actieve tijd20 minutes
totale tijd