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Zucchini Stacks

2 servings

porties

5 minutes

actieve tijd

30 minutes

totale tijd

Ingrediënten

1 Large Zucchini, sliced thin

1 Tbsp. Olive oil plus 1 Tsp. Olive oil

1/2 Tsp. Kosher Salt

1/4 Tsp. Freshly ground black pepper

1/8 Tsp. Onion powder

1/8 Tsp. Garlic powder

Pinch of Calabrian Chili flakes

2 Tbsp. Parmesan cheese, grated

2 Tbsp. Dry Italian breadcrumbs

Cooking Spray

Instructies

Preheat the oven to 375 degrees. Spray a 6-muffin tin with cooking spray.

Using a mandolin or a sharp knife, cut the zucchini into very thin slices. Put them into a bowl and drizzle with olive oil. Sprinkle with salt, pepper, garlic powder, onion powder, chili flakes, and a tablespoon of the cheese. Toss to coat.

Put a stack of zucchini slices into each muffin tin.

Mix the breadcrumbs, remaining tablespoon of cheese and teaspoon of olive oil in a small bowl. Sprinkle the tops of each zucchini stack with some of the breadcrumb/cheese mixture.

Bake until the zucchini is cooked through and the tops of the breadcrumbs are golden brown. About 20 – 25 minutes. Enjoy!

Voedingswaarde

Portiegrootte

-

Calorieën

2 kcal

Totale vet

0.01 g

Verzadigd vet

-

Onverzadigd vet

-

Transvet

-

Cholesterol

-

Natrium

478 mg

Totale koolhydraten

0.5 g

Voedingsvezels

0.1 g

Totale suikers

0.03 g

Eiwit

0.1 g

2 servings

porties

5 minutes

actieve tijd

30 minutes

totale tijd
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