Umami
Umami

Shelby’s Cookbook

Favorite Lactation Cookie Recipe

12 servings

porties

10 minutes

actieve tijd

28 minutes

totale tijd

Ingrediënten

1 1/2 cups sliced ripe-with-brown-spots bananas (about 2 medium)

2 cups rolled oats

¾ cup shredded unsweetened coconut

¼ cup ground flaxseed

1 teaspoon baking powder

¼ cup nut or seed butter (like peanut butter, almond butter, cashew butter, or sunflower seed butter)

¼ cup honey

1 teaspoon vanilla extract

1/3 cup mini chocolate chips

Instructies

Mash the bananas until smooth.

Add the bananas to a medium bowl and stir in the rest of the ingredients.

Chill batter in the fridge while the oven heats to 375 degrees F. Line a baking sheet with parchment paper.

Scoop out 1/4-cup portions onto the prepared baking sheet and flatten to about ½-inch thick.

Bake 18-20 minutes or until set and golden brown around the edges. Let cool on the pan.

Store in an airtight container in the fridge for up to 5 days or up to 3 months in the freezer.

Voedingswaarde

Portiegrootte

1 cookie

Calorieën

204 kcal

Totale vet

10 g

Verzadigd vet

5 g

Onverzadigd vet

4 g

Transvet

1 g

Cholesterol

1 mg

Natrium

44 mg

Totale koolhydraten

26 g

Voedingsvezels

4 g

Totale suikers

12 g

Eiwit

4 g

12 servings

porties

10 minutes

actieve tijd

28 minutes

totale tijd
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