Dindin
Roasted Brussels Sprouts & Apples
4 servings
porties15 minutes
actieve tijd45 minutes
totale tijdIngrediënten
1 lb. brussels sprouts (trimmed and halved lengthwise)
1 apple (cored and sliced (Fuji or Braeburn works well)
1 tbsp. olive oil
salt + pepper to taste
1/4 c. dried cranberries
1/4 c. chopped walnuts
1 tbsp. maple syrup
Instructies
Preheat oven to 400 degrees.
Toss brussels sprouts and apple slices with olive oil, salt, and pepper on a rimmed baking sheet. Bake for 25-30 minutes or until brussels sprouts are tender and browned on edges, stirring halfway through cooking time.
Transfer brussels sprouts and apple to large bowl. Stir in cranberries, walnuts, and maple syrup.
Voedingswaarde
Portiegrootte
-
Calorieën
257 kcal
Totale vet
14 g
Verzadigd vet
2 g
Onverzadigd vet
12 g
Transvet
-
Cholesterol
-
Natrium
30 mg
Totale koolhydraten
33 g
Voedingsvezels
7 g
Totale suikers
19 g
Eiwit
6 g
4 servings
porties15 minutes
actieve tijd45 minutes
totale tijd