Umami
Umami

Italian

Keto Chicken Crust Pizza

4 servings

porties

10 minutes

actieve tijd

45 minutes

totale tijd

Ingrediënten

1 pound ground chicken

½ cup mozzarella cheese, shredded

¼ cup freshly grated Parmesan cheese

3 cloves garlic, minced

1 teaspoon Italian seasoning

½ teaspoon salt

¼ teaspoon pepper

1 tablespoon chopped fresh basil

Instructies

Gather all ingredients.

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

Mix ground chicken, mozzarella, Parmesan, garlic, Italian seasoning, salt, and pepper together in a large bowl with your hands until well combined.

Fold in basil.

Place chicken mixture between two pieces of parchment paper.

Gently press on the top piece of parchment and spread mixture into a circle or rectangle with a thickness of 1/4 to 1/2 inch. Remove and discard the top piece of parchment paper.

Bake in the preheated oven until starting to brown on the edges, 35 to 45 minutes.

Notities

Toppings- mozzarella, basil, sauce, 2 Italian sausage, peppers, mushrooms,olives

Voedingswaarde

Portiegrootte

-

Calorieën

409 kcal

Totale vet

15 g

Verzadigd vet

7 g

Onverzadigd vet

0 g

Transvet

-

Cholesterol

165 mg

Natrium

1030 mg

Totale koolhydraten

4 g

Voedingsvezels

1 g

Totale suikers

1 g

Eiwit

62 g

4 servings

porties

10 minutes

actieve tijd

45 minutes

totale tijd
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