Recipes
Jamaican Jerk
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For the Jerk Marinade:
1 tablespoon allspice
1 tablespoon dried thyme
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
1 teaspoon ground black pepper
1 teaspoon salt
1 tablespoon brown sugar
4 cloves garlic, minced
1 tablespoon fresh ginger, grated
2-3 Scotch bonnet peppers, seeded and chopped (adjust to taste)
1 small onion, chopped
2 scallions, chopped
2 tablespoons Worcestershire sauce
1/4 cup soy sauce
1/4 cup white vinegar
Juice of 1 lime
1/4 cup orange juice
2 tablespoons vegetable oil
For the Chicken:
2 pounds bone-in, skin-on chicken thighs or drumsticks
For the Wet Jerk Sauce:
Reserved marinade
1/2 cup ketchup
2 tablespoons molasses or honey
1/4 cup chicken stock or water
For the Vegetable Medley:
1 tablespoon vegetable oil
1 cup cabbage, shredded
1/2 cup carrots, julienned
1/2 cup bell peppers, sliced
Salt and pepper to taste
Instructies
Instructions
Prepare the Marinade:
In a blender or food processor, combine all marinade ingredients until smooth, ensuring the Worcestershire sauce is well incorporated.
Marinate the Chicken:
Place chicken pieces in a large bowl or zip-top bag.
Pour marinade over the chicken, reserving about 1/2 cup for the sauce.
Ensure chicken is well-coated.
Cover and refrigerate for at least 4 hours, preferably overnight.
Cook the Chicken:
Preheat grill or oven to 375°F (190°C).
Remove chicken from marinade, allowing excess to drip off.
Grill or bake chicken until fully cooked and skin is crispy, about 40-45 minutes, turning occasionally.
Prepare the Wet Jerk Sauce:
In a saucepan, combine reserved marinade, ketchup, molasses or honey, and chicken stock.
Bring to a boil, then reduce heat and simmer for 10-15 minutes until slightly thickened.
Sauté the Vegetables:
In a skillet, heat oil over medium heat.
Add cabbage, carrots, and bell peppers.
Sauté until vegetables are tender-crisp, about 5-7 minutes.
Season with salt and pepper to taste.
Assemble the Dish:
Place sautéed vegetables on a serving plate.
Top with grilled chicken.
Drizzle wet jerk sauce over the chicken.
Serve with red beans and rice or dhalpourie roti on the side.
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