Winters Family Meals
Chipotle Crema - Healthy, Easy & Delicious!
1 serving
porties7 minutes
actieve tijd7 minutes
totale tijdIngrediënten
2 chipotle peppers (seeds removed)
1 cup Mexican crema (or nonfat plain Greek yogurt)
3 tsp freshly squeezed lime juice
¼ tsp garlic powder
¾ tsp kosher salt, or more to taste
Instructies
In a blender or food processor, add all ingredients (2 chipotle peppers, 1 cup Mexican crema (or nonfat plain Greek yogurt), 3 teaspoons lime juice and ¾ teaspoon kosher salt).
Blend until the chipotle pepper is pureed and incorporated well with the yogurt.
Taste and adjust the lime juice and salt as needed.
Voedingswaarde
Portiegrootte
2 Tbsp
Calorieën
20 kcal
Totale vet
-
Verzadigd vet
-
Onverzadigd vet
-
Transvet
-
Cholesterol
1 mg
Natrium
31 mg
Totale koolhydraten
2 g
Voedingsvezels
-
Totale suikers
1 g
Eiwit
3 g
1 serving
porties7 minutes
actieve tijd7 minutes
totale tijd