Dinner Ideas
Black Pepper Tofu Stir Fry with Noodles
Serves 2–3
porties33 minutes
totale tijdIngrediënten
Tofu
400g extra firm tofu
1 tbsp dark soy sauce
2 tbsp maple syrup
1 tbsp tomato paste
1 tsp garlic powder
1 tsp onion powder
1 tsp smoked paprika
1 tbsp olive oil
Stir Fry
2 bell peppers, sliced
1 cup green beans, chopped
1 onion, sliced
3 garlic cloves, minced
1 tbsp ginger, minced
1 tbsp peanuts
Stir Fry Sauce
2 tbsp light soy sauce
1 tbsp vegan oyster sauce or hoisin
1½ tsp freshly cracked black pepper
1 tsp Sichuan peppercorns, ground
1 tsp dark soy sauce
1 tsp sugar or maple syrup
3½ tbsp water or stock
1 tsp cornflour
Noodles
200g noodles (2–3 portions)
1 tbsp peanut butter
2 tbsp chili oil
1 tbsp maple syrup
1 tbsp rice vinegar
Instructies
Grate the tofu on the coarse side of a box grater. Mix the marinade ingredients and coat the tofu. Spread on a lined baking tray and bake at 220°C for 30 min, stirring every 10 min.
Whisk together all the stir fry sauce ingredients in a small bowl. Set aside.
Cook the noodles according to packet instructions, reserving a splash of noodle water. Whisk together the peanut butter, chili oil, maple syrup, and rice vinegar. Loosen with a tbsp or two of noodle water, then toss the drained noodles through the sauce.
Heat a splash of oil in a large wok on high heat. Fry the garlic and ginger for 30 sec until fragrant. Add the onion, bell peppers, and green beans and stir-fry for 2–3 min until just tender.
Add the tofu and pour over the sauce. Toss on high heat for 1–1½ min until glossy and everything is coated.
Divide the noodles between bowls, top with the stir-fry, scatter over the peanuts, green onions, and sesame seeds, and serve immediately.
Serves 2–3
porties33 minutes
totale tijd