Recipes 2024
Quinoa Tabbouleh
4 servings
porties10 minutes
actieve tijd10 minutes
totale tijdIngrediënten
2 cups cooked quinoa
1 cup chopped tomatoes
1 cup chopped cucumbers
1 cup chopped parsley
2 tablespoons chopped fresh mint
2 tablespoons olive oil
2 tablespoons lemon juice
Salt + Pepper to taste (chili salt if you can find it*)
Instructies
Add quinoa, tomatoes, cucumbers and fresh herbs into a large bowl.
In a separate bowl, whisk together oil, lemon, salt and pepper. Pour dressing over salad ingredients and toss to combine.
Serve immediately or add in your favorite proteins (chickpeas, chicken, steak, shrimp, etc. would all be delicious).
Enjoy!
Voedingswaarde
Portiegrootte
1 g
Calorieën
172 kcal
Totale vet
9 g
Verzadigd vet
1 g
Onverzadigd vet
-
Transvet
-
Cholesterol
-
Natrium
175 mg
Totale koolhydraten
24 g
Voedingsvezels
4 g
Totale suikers
3 g
Eiwit
5 g
4 servings
porties10 minutes
actieve tijd10 minutes
totale tijd