New Recipes
Juicy Steak
2 servings
porties5 minutes
actieve tijd20 minutes
totale tijdIngrediënten
1 tablespoon butter
1 (1/2 pound) frozen Delmonico (rib-eye) steak
1 tablespoon Worcestershire sauce, or to taste
1 teaspoon meat tenderizer
1 clove garlic, minced
salt and black pepper to taste
Instructies
Preheat the oven's broiler.
Spread 1/2 of the butter on top side of frozen steak. Sprinkle 1/2 of the Worcestershire sauce, 1/2 of the meat tenderizer, 1/2 of the garlic, salt, and pepper on top of butter. Place steak on a roasting pan.
Broil in the preheated oven for 6 to 8 minutes. Remove steak from the oven and flip over; spread remaining butter, Worcestershire sauce, meat tenderizer, garlic, salt, and pepper on top of steak.
Return to the broiler, and continue cooking for 6 to 8 minutes, or to desired doneness.
Voedingswaarde
Portiegrootte
-
Calorieën
214 kcal
Totale vet
16 g
Verzadigd vet
8 g
Onverzadigd vet
0 g
Transvet
-
Cholesterol
56 mg
Natrium
404 mg
Totale koolhydraten
2 g
Voedingsvezels
-
Totale suikers
1 g
Eiwit
13 g
2 servings
porties5 minutes
actieve tijd20 minutes
totale tijd