Umami
Umami

Creamy Cajun Chicken Pasta

2 servings

porties

25 minutes

totale tijd

Ingrediënten

2 boneless skinless chicken breast halves, cut into thin strips

4 ounces linguine, cooked al dente

2 teaspoons cajun seasoning (your recipe, Cajun Seasoning Mix or store-bought)

2 tablespoons butter

1 thinly sliced green onion

1/2 cup heavy whipping cream

2 tablespoons chopped sun-dried tomatoes

1/4 teaspoon salt

1/4 teaspoon dried basil

1/8 teaspoon ground black pepper

1/8 teaspoon garlic powder

1/4 cup grated parmesan cheese

Instructies

Place chicken and Cajun seasoning in a bowl and toss to coat.

In a large skillet over medium heat, sauté chicken in butter or margarine until chicken is tender, about 5 to 7 minutes.

Reduce heat add green onion, heavy cream, tomatoes, basil, salt, garlic powder, black pepper and heat through.

Pour over hot linguine and toss with Parmesan cheese.

Voedingswaarde

Portiegrootte

-

Calorieën

719.1

Totale vet

41.1

Verzadigd vet

24

Onverzadigd vet

-

Transvet

-

Cholesterol

198.6

Natrium

816.8

Totale koolhydraten

47.4

Voedingsvezels

2.5

Totale suikers

3.1

Eiwit

39.3

2 servings

porties

25 minutes

totale tijd
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