Lunch & Brekkie
Instant Pot Steel Cut Oats
6 servings
porties5 minutes
actieve tijd40 minutes
totale tijdIngrediënten
2 c. steel cut oats
3 1/2 c. water
2 c. 2% milk
1/2 tsp. ground cinnamon
1/2 tsp. kosher salt
2 tbsp. maple syrup, plus more for serving
1 tsp. pure vanilla extract
Sliced banana, for serving
Blueberries, for serving
Toasted sliced almonds, for serving
Instructies
Combine oats, water, milk, cinnamon, and salt in Instant pot. Press the manual setting and set the cooking time for 5 minutes on high. Let steam release naturally for 20 minutes before flipping the release valve.
Remove lid and stir in maple syrup and vanilla. Serve topped with more maple syrup, bananas, blueberries, and almonds.
Voedingswaarde
Portiegrootte
-
Calorieën
214
Totale vet
6 g
Verzadigd vet
2 g
Onverzadigd vet
-
Transvet
0 g
Cholesterol
7 mg
Natrium
203 mg
Totale koolhydraten
30 g
Voedingsvezels
4 g
Totale suikers
13 g
Eiwit
8 g
6 servings
porties5 minutes
actieve tijd40 minutes
totale tijd