Main
No Bake Protein Cookie Dough
2 servings
porties5 minutes
actieve tijd10 minutes
totale tijdIngrediënten
2 tbsp natural peanut butter
1/2 cup plain Greek yogurt
1 ½ tbsp maple syrup
1 tsp vanilla extract (optional)
2 tbsp vanilla protein powder
2 tbsp oat flour (or almond flour)
Pinch of salt
3 tbsp of mix-ins of choice (chocolate chips, M&Ms, oats, etc.!)
Instructies
In a medium bowl mix together peanut butter, Greek yogurt, maple syrup (and vanilla extract if using) until smooth.
To the same bowl, stir in protein powder, oat flour and salt. Mix well.
Add mix ins and stir again. Place in the freezer for about 5 minutes to chill and firm up slightly. Enjoy!
Voedingswaarde
Portiegrootte
0.5 cup
Calorieën
257 kcal
Totale vet
10 g
Verzadigd vet
2 g
Onverzadigd vet
6 g
Transvet
0.01 g
Cholesterol
31 mg
Natrium
60 mg
Totale koolhydraten
24 g
Voedingsvezels
1 g
Totale suikers
13 g
Eiwit
19 g
2 servings
porties5 minutes
actieve tijd10 minutes
totale tijd