Entrees
Shrimp Scampi
4 servings
porties10 minutes
actieve tijd20 minutes
totale tijdIngrediënten
8 ounces linguine (gluten-free for gluten-free)
1 tablespoon olive oil
2 tablespoons butter
1 pound jumbo shrimp (16-24), shelled, deveined
4 cloves garlic, chopped
1 pinch red pepper flakes (optional)
1/4 cup white wine (or broth*)
1/4 cup lemon juice (~1 lemon)
salt and pepper to taste
1 teaspoon lemon zest
1 tablespoon parsley, chopped
Instructies
Start cooking the pasta as directed on package.
Meanwhile, heat the oil and melt the butter in a pan over medium-high heat until frothing, add the shrimp, cook for 2 minutes, flip, add the garlic and red pepper flakes and cook for 1 more minute before transferring to a large bowl.
Add the white wine and lemon juice to the pan, deglaze it, simmer for a minute and remove from heat, season with salt and pepper and stir in the parsley and lemon zest before tossing with the shrimp and pasta.
Voedingswaarde
Portiegrootte
-
Calorieën
Calories 391
Totale vet
Fat 11g
Verzadigd vet
Saturated 4g
Onverzadigd vet
-
Transvet
Trans 0
Cholesterol
Cholesterol 158mg
Natrium
Sodium 648mg
Totale koolhydraten
Carbs 45g
Voedingsvezels
Fiber 2g
Totale suikers
Sugars 2g
Eiwit
Protein 23g
4 servings
porties10 minutes
actieve tijd20 minutes
totale tijd