Air Fryer Paneer
4 servings
porties5 minutes
actieve tijd13 minutes
totale tijdIngrediënten
12 ounce package paneer (cut into 1" cubes)
1 tablespoon avocado oil (or olive oil)
3/4 teaspoon smoked paprika
3/4 teaspoon ground coriander
3/4 teaspoon ground cumin
1/4 teaspoon turmeric
3/4 teaspoon salt
Instructies
Cut the paneer into cubes that are approximately 1” in size.
Preheat your air fryer to 400ºF (204ºC) for at least 3 minutes, according to your manufacturer’s instructions.
Add the avocado oil (or olive oil) to a large bowl, along with the paprika, coriander, cumin, turmeric, and salt.
Stir the spices and oil together to form a paste.
Add the paneer cubes into the oil and seasoning mixture, and toss well to coat the paneer in the seasoned oil.
Place the paneer into the air fryer in a single layer and cook for 5-8 minutes. If possible, shake the basket halfway through cooking.
Remove from the air fryer and serve immediately. Spear onto skewers if desired, or serve with toothpicks.
Voedingswaarde
Portiegrootte
-
Calorieën
281 kcal
Totale vet
25 g
Verzadigd vet
13 g
Onverzadigd vet
4 g
Transvet
-
Cholesterol
56 mg
Natrium
458 mg
Totale koolhydraten
2 g
Voedingsvezels
0.4 g
Totale suikers
0.1 g
Eiwit
12 g
4 servings
porties5 minutes
actieve tijd13 minutes
totale tijd