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James Family Cookbook

Grilled Boneless Chicken Thighs

4 servings

porties

5 minutes

actieve tijd

15 minutes

totale tijd

Ingrediënten

2 tablespoons paprika (see note 1)

4 garlic cloves (, crushed)

4 tablespoons flat-leaf parsley (, fresh, finely chopped, see note 2)

1½ teaspoons salt

½ teaspoon ground black pepper

⅓ cup olive oil

1 ½ pounds boneless chicken thighs (800 grams)

Instructies

In a mixing bowl (or a Ziploc bag), combine paprika, crushed garlic cloves, finely chopped parsley, salt, pepper and olive oil. Give everything a good mix.

Add the chicken thighs and coat each one of them with the mixture. Make sure they are all well coated before covering the bowl with cling film (or locking the Ziploc bag). Refrigerate them for at least 30 minutes before grilling.

Grill on both sides until they are nice brown and cooked through (see note 4).

Best served right away!

Voedingswaarde

Portiegrootte

-

Calorieën

438 kcal

Totale vet

37 g

Verzadigd vet

8 g

Onverzadigd vet

-

Transvet

-

Cholesterol

133 mg

Natrium

-

Totale koolhydraten

3 g

Voedingsvezels

1 g

Totale suikers

1 g

Eiwit

23 g

4 servings

porties

5 minutes

actieve tijd

15 minutes

totale tijd
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