Umami
Umami

Salads

Fresh Corn Salad

6 servings

porties

10 minutes

actieve tijd

13 minutes

totale tijd

Ingrediënten

5 ears of corn, shucked

1/2 cup small-diced red onion (1 small onion)

3 tablespoons cider vinegar

3 tablespoons good olive oil

1/2 teaspoon kosher salt

1/2 teaspoon freshly ground black pepper

1/2 cup julienned fresh basil leaves

Instructies

In a large pot of boiling salted water, cook the corn for 3 minutes until the starchiness is just gone. Drain and immerse it in ice water to stop the cooking and to set the color. When the corn is cool, cut the kernels off the cob, cutting close to the cob.

Toss the kernels in a large bowl with the red onions, vinegar, olive oil, salt, and pepper. Just before serving, toss in the fresh basil. Taste for seasonings and serve cold or at room temperature.

Voedingswaarde

Portiegrootte

-

Calorieën

149

Totale vet

8 g

Verzadigd vet

1 g

Onverzadigd vet

-

Transvet

-

Cholesterol

-

Natrium

95 mg

Totale koolhydraten

19 g

Voedingsvezels

2 g

Totale suikers

4 g

Eiwit

3 g

6 servings

porties

10 minutes

actieve tijd

13 minutes

totale tijd
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