Chicken
Creamy Lemon Garlic Chicken
3 servings
porties10 minutes
actieve tijd20 minutes
totale tijdIngrediënten
3 boneless chicken thighs with skin
salt and pepper
Cornstarch
2 tbsp of butter
6 cloves of minced garlic
1 shallot, diced
1/2 cup of chicken broth
1/2 cup of heavy cream
2 tbsp of lemon juice
1 cup of parmesan cheese
1 tsp of garlic powder
1 tsp of paprika
1 tsp of italian seasoning
1 tsp of red pepper flakes
Chives
Parmesan cheese
Instructies
Season the chicken thigh with salt and pepper. Coat the chicken with cornstarch and shake off excess. Set aside
In a pan, heat the oil over medium-high heat. Add the chicken skin side down and fry each side for 7 minutes or until golden brown. Set aside.
In the same skillet over medium heat, melt butter. Stir in garlic, shallots and cook until fragrant, about 1 minute.
Next, add in garlic powder, italian seasoning, chili flakes and paprika. Sauté for 30 seconds.
Add in chicken broth, heavy cream and cook until the sauce thickens.
Turn off the heat, add in lemon juice, parmesan cheese and give it a good mix until the cheese dissolves.
Add back the chicken and baste the chicken with the sauce.
Serve with hot steamed rice and enjoy!
Voedingswaarde
Portiegrootte
-
Calorieën
559
Totale vet
24.4 g
Verzadigd vet
14.7 g
Onverzadigd vet
-
Transvet
0.2 g
Cholesterol
91.8 mg
Natrium
1541.7 mg
Totale koolhydraten
61.4 g
Voedingsvezels
2.5 g
Totale suikers
2.4 g
Eiwit
24.1 g
3 servings
porties10 minutes
actieve tijd20 minutes
totale tijd