Mains
Chicken & mushroom puff pie
4 servings
porties33 minutes
totale tijdIngrediënten
500 g free-range skinless boneless chicken thighs
olive oil
1 bunch of spring onions
320 g mixed mushrooms
320 g sheet of ready-rolled puff pastry
600 ml semi-skimmed milk
1 heaped tablespoon plain flour
1 tablespoon wholegrain mustard
80g mixed bag of watercress, spinach & rocket
Instructies
-
Voedingswaarde
Portiegrootte
-
Calorieën
679
Totale vet
36.2 g
Verzadigd vet
13.5 g
Onverzadigd vet
-
Transvet
-
Cholesterol
-
Natrium
1.1 g salt
Totale koolhydraten
48.2 g carbohydrate
Voedingsvezels
4.7 g fibre
Totale suikers
9.5 g
Eiwit
39.8 g
4 servings
porties33 minutes
totale tijd