Zoe
Chickpea & Roasted Veggie Salad
2-3
porties-
totale tijdIngrediënten
1 can (400g) chickpeas, drained and rinsed
1 zucchini, chopped
1 red capsicum, chopped
1 carrot, sliced
1 red onion, sliced
1 cup broccoli florets
1 tbsp olive oil
½ tsp smoked paprika
½ tsp garlic powder
Salt & pepper to taste
For the dressing:
1 tbsp olive oil
1 tbsp lemon juice
1 tsp Dijon mustard
½ tsp honey or maple syrup (optional)
Salt & pepper
Optional add-ons:
2 tbsp crumbled feta or cottage cheese
1 tbsp pumpkin seeds or hemp seeds for crunch
Fresh parsley or basil to garnish
Instructies
Roast the veggies: Preheat oven to 200°C (400°F). Toss zucchini, capsicum, carrot, onion, and broccoli with olive oil, paprika, garlic powder, salt, and pepper. Roast for 20–25 minutes, flipping halfway, until golden and tender.
Prepare chickpeas: Option 1: Add chickpeas to the tray for the last 10 minutes to warm and slightly crisp them. Option 2: Pan-fry with olive oil and paprika for extra crunch.
Make dressing: Whisk together olive oil, lemon juice, Dijon mustard, and honey.
Assemble salad: Combine roasted veggies, chickpeas, and dressing in a large bowl. Add feta or seeds if desired, and toss gently.
2-3
porties-
totale tijd