Umami
Umami

Brown’s Bites

One-Pan Roasted Chicken with Lemony White Beans

4 servings

porties

20 minutes

actieve tijd

1 hour 5 minutes

totale tijd

Ingrediënten

2 (15-ounce) cans cannellini beans, (drained and rinsed)

2 shallots, (thinly sliced)

6 garlic cloves, (smashed)

1/2 cup pitted Castelvetrano olives, (torn in half)

1/2 cup dry white wine (or chicken broth)

1 large lemon, (zested, then thinly sliced, seeds removed)

1 tablespoon chopped fresh oregano leaves

2 teaspoons kosher salt, (divided)

1 teaspoon freshly ground black pepper, (divided)

1/2 teaspoon crushed red pepper flakes

6 to 8 bone-in, skin-on chicken thighs

2 tablespoons extra-virgin olive oil

Fresh basil leaves, (for serving)

Instructies

Preheat the oven to 425℉.

In a 9x13 baking dish, combine the cannellini beans, shallots, garlic cloves, olives, white wine, lemon, oregano, 1 teaspoon salt, 1/2 teaspoon black pepper, and red pepper flakes. Toss until well combined and spread into an even layer.

Pat the chicken thighs dry with a paper towel. Drizzle with olive oil and rub the oil into the chicken so that it is well coated. Nestle the chicken thighs, skin side up, into the beans. Season the skin with the remaining 1 teaspoon salt and 1/2 teaspoon black pepper.

Transfer to the oven and bake until the chicken is cooked through and golden brown, 45 to 50 minutes.

Let cool for 5 to 8 minutes, then garnish with fresh basil, serve, and enjoy!

Voedingswaarde

Portiegrootte

-

Calorieën

615 kcal

Totale vet

46 g

Verzadigd vet

11 g

Onverzadigd vet

31 g

Transvet

0.2 g

Cholesterol

212 mg

Natrium

1602 mg

Totale koolhydraten

9 g

Voedingsvezels

3 g

Totale suikers

2 g

Eiwit

37 g

4 servings

porties

20 minutes

actieve tijd

1 hour 5 minutes

totale tijd
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