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Umami

Etg

Chili Dusted Chicken & Sweet Potato Noodles with Avocado Sau

3 servings

porties

5 minutes

actieve tijd

30 minutes

totale tijd

Ingrediënten

1 pound chicken breasts

1 package Veggie Noodle Co. sweet potato spirals or 2 small sweet potatoes, spiralized (300 grams)

1 cups cherry tomatoes, halved (150 grams)

1 teaspoon avocado oil

1/2 teaspoon chili powder

1/2 teaspoon garlic powder

1/2 teaspoon cumin

1/4 teaspoon paprika

1/4 teaspoon onion powder

pinch of red pepper flakes

salt and pepper, to taste

1/4 cup avocado lime sauce

optional toppings: cilantro, lime juice, red pepper flakes

Instructies

Make the avocado sauce. In a Vitamix or blender, add ingredients for the avocado sauce, blend until smooth, and set aside.

Make the chicken. In a small bowl mix together the spices. Rub all over the chicken until covered. Heat a large skillet over medium heat. Add avocado oil and let it get hot, about one minute. Cook 8-10 minutes, flip, and cook another 8-10 minutes until golden brown and cooked through. Set aside.

In the same pan add sweet potato noodles and sauté 3-4 minutes. Turn off heat and add tomatoes and 1/4 cup avocado sauce and mix well. Plate with sliced chicken and more sauce if desired. Enjoy!

Voedingswaarde

Portiegrootte

1 g

Calorieën

-

Totale vet

10 g

Verzadigd vet

-

Onverzadigd vet

-

Transvet

-

Cholesterol

-

Natrium

-

Totale koolhydraten

29 g

Voedingsvezels

4 g

Totale suikers

7 g

Eiwit

49 g

3 servings

porties

5 minutes

actieve tijd

30 minutes

totale tijd
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