Winters Family Meals
Frozen Greek Yogurt Blueberry Treats
4 servings
porties10 minutes
actieve tijd6 hours 10 minutes
totale tijdIngrediënten
2 cups Blueberries
2 cups Greek Yogurt
2 tbsp Sugar Alternative
Instructies
Place your food ingredients (blueberries, Yogurt, and Sweetener) into a blender,food processor or Vitamix (what I use)
Blend until desired consistency is reached (depending on your desired amount of fruit chunks if any).
Fill each cup/mold halfway with your blend.
Cover the top of each cup with foil or plastic wrap. Make sure that this is secure enough to hold a stick in place.
Punch a hole in the foil/wrap and then place your stick into that hole.
Freeze for 5-6 hours prior to serving
Voedingswaarde
Portiegrootte
1 g
Calorieën
106 kcal
Totale vet
-
Verzadigd vet
-
Onverzadigd vet
-
Transvet
-
Cholesterol
5 mg
Natrium
36 mg
Totale koolhydraten
15 g
Voedingsvezels
1 g
Totale suikers
11 g
Eiwit
10 g
4 servings
porties10 minutes
actieve tijd6 hours 10 minutes
totale tijd