Broccoli Mac and Cheese

Name: Broccoli Mac and Cheese
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4 servings
Ingredients: 2 cups milk; 1 1/2 cups reduced sodium chicken or vegetable broth; 8 ounces elbow or mini shell pasta; 1/2 teaspoon salt; 10 ounces frozen broccoli; 2 cup shredded cheddar cheese; 1 tablespoon unsalted butter; 2 tablespoon cream cheese; 1/4 teaspoon onion powder; 1/4 teaspoon garlic powder; 1 tablespoon Dijon mustard

4 servings

porties

5 minutes

actieve tijd

25 minutes

totale tijd

Begin met koken

Ingrediënten

2 cups milk

1 1/2 cups reduced sodium chicken or vegetable broth

8 ounces elbow or mini shell pasta

1/2 teaspoon salt

10 ounces frozen broccoli

2 cup shredded cheddar cheese

1 tablespoon unsalted butter

2 tablespoon cream cheese

1/4 teaspoon onion powder

1/4 teaspoon garlic powder

1 tablespoon Dijon mustard

Instructies

Add the broth and milk to a large pot set over high heat. Bring just to a boil, then reduce to medium-high.

Stir in the pasta and salt, and simmer for 10-12 minutes, stirring occasionally or until the pasta is just soft. (The liquid will not be totally absorbed and that is okay—it will be by the end of the process!)

Meanwhile, steam the broccoli in the bag (or steam it on the stovetop if using fresh broccoli). Drain the broccoli and cut it up roughly with kitchen scissors.

Turn the heat off and stir the cheese, broccoli, butter, cream cheese, mustard, and seasonings into the pasta mixture. Taste and season with additional salt as needed. Serve.

Voedingswaarde

Portiegrootte

Calorieën

475 kcal

Totale vet

19 g

Verzadigd vet

11 g

Onverzadigd vet

6 g

Transvet

1 g

Cholesterol

53 mg

Natrium

584 mg

Totale koolhydraten

55 g

Voedingsvezels

4 g

Totale suikers

9 g

Eiwit

22 g