Umami
Umami

Dinner

Thai Peanut Noodles

5 servings

porties

15 minutes

actieve tijd

15 minutes

totale tijd

Ingrediënten

1/2 cup natural peanut butter

1/2 cup water

1/4 cup low sodium soy sauce (or tamari for gluten free)

2 cloves garlic, minced

2 tablespoons fresh lime juice (or rice vinegar)

3 tablespoons agave (or brown sugar)

1 teaspoon Sriracha hot sauce

8 ounces spaghetti noodles (or rice noodles)

1 cup shelled edamame

1/2 cup chopped cucumbers (see Notes for options)

1 cup shredded carrots

1 red bell pepper, seeded and thinly sliced

2 green onions, chopped

1/4 cup chopped cilantro

1/4 cup chopped peanuts

Instructies

Make the Peanut Sauce: In a small/medium bowl, whisk together all sauce ingredients until smooth. Set aside.

Prepare the noodles: Cook your noodles of choice according to the package instructions, then drain.

Combine: To a large bowl, add the cooked noodles, along with the edamame, vegetables and peanuts. Pour in the peanut sauce and stir well. Serve immediately with lime wedges, hot sauce, more chopped peanuts and cilantro, as desired. Enjoy!

Voedingswaarde

Portiegrootte

-

Calorieën

471 kcal

Totale vet

19 g

Verzadigd vet

4 g

Onverzadigd vet

14 g

Transvet

-

Cholesterol

-

Natrium

619 mg

Totale koolhydraten

60 g

Voedingsvezels

7 g

Totale suikers

16 g

Eiwit

19 g

5 servings

porties

15 minutes

actieve tijd

15 minutes

totale tijd
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