3-Ingredient Coconut Ice Cream

• porties: 10 servings
• actieve tijd: 1 minute
• totale tijd: 6 minutes

Ingrediënten

13 1/2 ounces canned coconut milk (chilled)

3/4 cup cashew butter (or almond butter * See notes)

1/4 cup maple syrup

Instructies

Place a freezer-friendly container or loaf pan in the freezer.

In a food processor or high speed blender, add the coconut milk, cashew butter, and maple syrup, and blend well, until thick and creamy. Ensure you regularly scrape down the sides to ensure the mixture is fully combined.

Pour your coconut ice cream mixture into the pre-frozen container and place in the freezer. For the first hour, stir the ice cream mixture every 15 minutes, before allowing to freeze completely.Allow the ice cream to freeze for at least 3 hours.

Let the coconut ice cream thaw for 15 minutes, before scooping into bowls, using a slightly wet ice cream scoop.

Voedingswaarde

• Calorieën: 195 kcal
• Totale vet: 13 g
• Natrium: 9 mg
• Totale koolhydraten: 13 g
• Voedingsvezels: 1 g
• Totale suikers: 5 g
• Eiwit: 4 g