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Umami

BudgetBytes Recipes

Pasta Salad

side

10 servings

porties

10 minutes

actieve tijd

18 minutes

totale tijd

Ingrediënten

1 lb. rotini pasta ($1.25)

1 english cucumber ($1.49)

1 red bell pepper ($1.59)

1 orange bell pepper ($1.59)

10 oz. grape tomatoes ($2.49)

1/2 red onion ($0.37)

2 Tbsp fresh chopped parsley ($0.29)

1/4 cup crumbled feta cheese ($1.83)

16 oz. bottled zesty Italian dressing ($2.50)

1/4 tsp salt ($0.02)

1/4 tsp freshly cracked black pepper ($0.02)

Instructies

Cook the pasta according to the package instructions. Drain the pasta in a colander and rinse briefly with cool water to cool off the pasta. Drain well.

While the pasta is cooking, prepare the veggies. Slice the cucumber into half moons, chop the bell peppers, slice the tomatoes in half, thinly slice the red onion, and chop the parsley. Set the vegetables and chopped parsley aside.

Once the pasta has drained, transfer it to a large bowl. Add the chopped vegetables, chopped parsley and feta cheese.

Pour the dressing over the pasta salad. Toss the salad ingredients together until everything is evenly coated in the dressing. Add salt and pepper to taste, I added about ¼ tsp of salt and ¼ tsp ground black pepper. Serve immediately or refrigerate until ready to eat.*

Voedingswaarde

Portiegrootte

1.5 cups

Calorieën

307 kcal

Totale vet

11 g

Verzadigd vet

-

Onverzadigd vet

-

Transvet

-

Cholesterol

-

Natrium

558 mg

Totale koolhydraten

44 g

Voedingsvezels

3 g

Totale suikers

-

Eiwit

7 g

10 servings

porties

10 minutes

actieve tijd

18 minutes

totale tijd
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